Category Archives: Pilates

The Big M (aka Menopause)

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If you follow my Blog you will soon realise that I always allocate a visual to my blogs and my posts all thanks to my best friend Shutterstock. I thought about going with the quintessential one that we all know; you know the one? The one with a woman looking hot and fanning herself in a sad attempt to keep cool. Now don’t get me wrong, that’s exactly what it can feel like. But I decided to go a more positive way to visualise that Menopause, or the Big M as I like to call it in polite company, doesn’t have to be or isn’t always that bad. I am writing this blog in the hope that it can help, and inform other women out there who are about to embark or who are already on the journey within this major hormonal milestone in a woman’s life.

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