“Life is a great big canvas, and you should throw all the paint on it you can.” –Danny Kaye

This my journey as I find inspiration to build a life of balance, happiness and sustainability.

Living in an urban city has its challenges however, I am learning, discovering and implementing essential changes in my life to allow me to find calm and serenity in a busy world.

I believe that we can have both an urban life and a balanced existence.

If you would like to discover how you too can add more balance and serenity in a busy world please feel free to explore this blog and the posts within it. Hopefully, you will find something that will you inspire you to bring more balance in your own life.

Pure and simple.

We write to taste life twice, in the moment and in retrospect

Anais Nin

I have created a Facebook Page called Belles and Blogs for female bloggers to network and support each other. If you are a woman, a mum, a wife, a grandma, a sister, a daughter, a girlfriend who has a Blog then please click on the link below and request to join Belles and Blogs and let’s build a strong supportive network.

Tanti baci … 💋

The thoughts, opinions and experience on Mia Bella Vita are entirely my own. In terms of my health and fitness, I have always sought advice and guidance from my own Doctor, Naturopath and/or Physiotherapist.

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